A released Riker’s Island inmate, who claims a correction officer brutally beat him for taking three crackers from the mess hall, wants $5 million from the city. Michael Carey was serving a short 90 day sentence for petty larceny when he grabbed the snacks from the dining area of the jail where rapper Lil Wayne looks forward to be incarcerated. According to the Daily News, he claims an officer, last name of Mack, “punched him in the face, neck and ear until he fell to the ground bleeding.” Afterward, he required 11 stitches for his wounds. more ›

Here's one of our favorite munchies, a healthy(ish) and interesting snack to add to your game plan for Sunday. It's also quick and easy enough to whip up during the commercials. more ›