Results tagged “exercise”

A Manhattan gym is now charging $110 for personal training sessions that incorporate video games into the workout. According to the Post, trainers like Dorothy Evans at Gravity Fitness have started using Nintendo Wii Sport games like boxing, tennis, golf and dodge ball. Evans swears it can provide a full body workout: "You'd be surprised. It may have little to do with the real sports, but we get people's heart rates up to 140 to 150 beats per minute – although some of that may just be the excitement of the game."

Walking through Penn Station can be one of the more depressing commutes (especially compared to those lucky Metro-North commuters who get to enter through Grand Central!), but one man tried to bring smiles and energy there yesterday: Exercise evangelist Richard Simmons.

With many people trying to keep up that perennial New Year's resolution to lose weight/work out/get in shape, they're hitting their computers (or CDs!) to create the perfect soundtracks for their workouts. The other day, the NY Times chatted with a number of experts - physicians, life coaches, workout music producers - to figure out what makes a good work out song.

The only time Paula Radcliffe seems to carry any body fat is when she's toting around her 9-month-old daughter around. Mothers, new and old alike, are still in awe over the British marathoner's ability to win the famed NYC marathon months after giving birth. The AP reports that she ran the 26.2 miles in 2 hours and 23 minutes (we've sat through football games this weekend that lasted longer) just 291 days after delivering little...