Sugar has been taking some lumps in the media lately, and now some people are even going so far as to suggest that it be regarded as controlled substance and be subject to governmental regulations similar to those of alcohol and tobacco!
The food industry has long advised us that a calorie is a calorie, but in an opinion piece published Wednesday titled, “The Toxic Truth About Sugar” in the journal Nature, Robert Lustig, Laura Schmidt, and Claire Brindis dispute this notion. Lustig, a professor of pediatrics and director of the Weight Assessment for Teen and Child Heath (WATCH) Program, argues that, “There are good calories and bad calories, just as there are good fats and bad fats, good amino acids and bad amino acids, good carbohydrates and bad carbohydrates. But sugar is toxic beyond its calories."
These “empty calories,” as they are broadly believed to be, can make you fat, cause changes in metabolism, raise blood pressure, cause significant damage to the liver, and can critically alter the signaling of hormones. These are unsavory symptoms that sound much like the results of too much alcohol consumption, which makes sense as alcohol is, essentially, just the distillation of sugar.
Research is now suggesting that sugar’s chemical effect may, in fact, have the ability to trump our own personal temperance. As Kelly Brownell, director of the Rudd Center for Food Policy and Obesity at Yale University, tells TIME, "[research] helps confirm what people tell you anecdotally, that they crave sugar and have withdrawal symptoms when they stop eating it."
When faced with the specter of more governmental regulations, most New Yorkers are probably inclined to jump to the defense of our sweet, sweet civil liberties. But considering that "some 50 million people in the U.S., including 35 percent of adults, now suffer from metabolic syndrome, and the annual medical costs for cardiovascular disease and type 2 diabetes alone have soared to $400 billion," one wonders if sugar regulation may actually be something lawmakers will dare to try. We already know of at least one person who is on board, and another who probably should be.