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Happy Blue Monday! Some Say Today Is The Most Depressing Day Of The Year

sadpandahappymonday.jpeg
Cheer up, Sad Panda. (Photo via digiart2001's flickr)

Today is "Blue Monday," which was invented back in 2005 as part of a marketing campaign for a travel company, by psychologist Cliff Arnall. At the time, he declared the third Monday in January to be the most depressing day of the entire year. Why? Well there's the freezing cold temperatures, your failed New Year's resolutions, your post-holiday debt, and basically everything is just terrible. He's explained in the past that the "low" is also caused by a drop in your motivation and "the hibernation effect"—in other words, we're eating and sleeping more, and basically just feeling lethargic.

Other experts have called Arnall's "Blue Monday" theory "stupid," and he has even since called it "meaningless." But we can say that 3 out of 5 Gothamist staffers have a touch of the blues today, so we're believers! Though... one is unsure if it's residual food poisoning from the weekend, and another may just miss her new cat who is currently all alone in her apartment :(

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Comments [rss]

  • i cried into a bucket of ice-cream all afternoon, watching reruns of the most emotional episodes of Friday Night Light's, now and then, I'd take a break from the fourth Zelda dungeon in order to peer out the window, only to spy lonely pigeons trudging through my back yard, finding frozen measly seeds where they could. But I would call the mood a more melancholy monday than anything else.

  • whitecastlerock

    Had a great day yesterday! Fuck the psycho babble!!!!

  • That's weird. Never felt better actually.

  • its been allright actually... had some good food at texas roadhouse and gonna have lots of coffee and the weather is nice... rainy and kinda mild... nice dark skies. 

  • nomadnewyork

    That explains it! 
    I'm a believer! 

  • Dead Himmler

    I actually find myself hating sad panda at times. For some reason I can't get the idea out of my head that he is my archenemy.

  • MattyGC

    Is sad panda still downtown? I'm in town next week and I want to get a pic with him. Hopefully that will cheer him up. 

  • Midnight Fapper

    Today has been spectacular, just like every other day.

    Riiight, the weather, seasons, etc. have an effect on your life ::giggles::

    Ok, back to reading my tarot cards.

    New Order <3<3<3

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