Coney Island Eats: Health(ier) Options

2007_05_coneymexican2.JPGWhile that whiff of fried food is as indelible to the aura of Coney Island as the roller coaster, sometimes you just don’t want hot dogs, fried clams, onions rings, or elephant ears. The only fresh fruit option we’d ever found were from the nice ladies that stroll around with the cut up mangoes on a stick. But there are only so many of those things you can suck back before the real hunger pangs start.

So if you’re starved, but want to keep things moderately healthy, we’ve found a great place to start. Just to the west of the Nathan’s stand on the boardwalk is the Grill Works, a collection of more fried food, an ice cream stand, and then finally a little Mexican stand. You can pick up little containers of freshly cut fruit or smoothies. The better bet, however, is the vegetable laden tacos, with radishes, cilantro, and lettuce. They also have huge tortas, slathered with black beans and stacked with cheese, lettuce, tomato and chicken, pork, or beef. Everything is cooked to order, meaning it’s fresh and delicious, but it also takes some time.

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Tacos are $2.50, and the massive tortas are $5, making this relatively healthy excursion also practical on the wallet. You might even have enough money left over to take the Cyclone one more time.

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Comments (7) [rss]

Question from England - What are elephant ears? (Ignoring ears on elephants :))

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Elephant ears = Deep fried pastries. Unhealthy, but man they're delicious.

the mexican place is really very good.

this is the first mexican food photos on gothamist that look at all appetizing.

new york mexican food is indeed dissapointing.

Get a fucking grip nerds !!!!! It gets a little tiring to read about certain groups forcing there will upon others ! If you like "Healthier foods good for you ! If you like fried foods, My hat goes off to you . Hate when "Certain" People try to force their lifestyle upon others . Personally, I like eating fries foods in moderation that is . I know the risks on my choice and stand by them . I look at it this way, [70]%- "Healthy" foods, As oppose to [30]% "Fried" . I drink a lot of water to flush all that food through my system and have had no problems ! It's not the Fried foods that are necessarily bad for you, It's the consumption rate that's the problem . Simply put, If you eat a diet comsumed of say [80]% Fried foods then you would have to expect it will affect ur overall health .

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that food isn't that healthy

-refined flour (no nutritive benefits)
-cheese (cholesterol)
-beef, pork (cholesterol)

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