What's Fresh - Beets

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Ah, the imperfect glory of colorful, divisive beets - so despised by some yet deemed utterly delicious by others. Few foods have such ardent fans and eaters willing to express their distain. In which camp do you sit? If you are the latter and it is based on an earlier canned experience, we now implore you to give them another try.

For us it is an easy choice. This time of the year they are perfect little treasures. Whether roasted in the oven, steamed or shredded raw, they are welcome to add a nutritional punch to any meal. In addition to the root portion cooked in any of the ways listed above, the leaves of the plant are wonderful sautéed with shallots. To keep everything fresh, trim the leaves off the root when you get them home or they may drain moisture from the roots. At the farmers markets, in addition to the standard issue red beets, you can look for golden yellow, candy striped chioggia, or dark blue-ish bull’s blood varieties. Try stopping by Paffenroth Farms if you go to the Union Square Greenmarket; they stock the wide variety listed above.

Basic root preparation for 1 bunch:

1) Preheat over to 325 degrees.
2) Wash beets removing hairs, tips and very top by stem.
3) Wrap beets in foil with 1 tablespoon water, 1 teaspoon sea salt and whole coriander, and 4 sprigs fresh thyme.
4) Roast for at least 1 hour then check for doneness by inserting the tip of a knife. Done when just easily inserted.
5) Cool and carefully peel the outermost layer of the root.

TIP – you can also steam the beets and it will take slightly less time.

Here are some preferred uses:

- Chilled and added to a composed market salad of numerous items.
- Served warm simply with butter and sea salt.
- Sliced thin as you would carpaccio, layered on a plate, topped with arugula, toasted pine nuts, O&V, and dollops of fresh ricotta cheese.
- Of course you can try any of these ethnic takes on beets – Russian, Equadorian or Italian.

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Comments (8) [rss]

user-pic

i love beets! and people who do not are culinarily (??) impoverished.

w/ feta and olive oil and balsamic vinegar.

or, just alone.

mmmmm, beets!

After following the basic preparation above, try heating 2 Tbsp balsamic vinegar, 2 Tbsp honey and 1 Tbsp oil over medium heat in a skillet. Add the quartered beets and toss until heated through. This makes a nice glaze.

Another option instead of feta or ricotta is crumbled chevre and a few dashes of balsamic vinegar - served cold. Delicious!

If your beets are on the larger side, one hour @ 325 is probably not enough. I usually put them in for an hour @ 375 or 400.

user-pic

I love my beets.
I always try and buy organic with the greens still present (they will be fresher).

My favorite preparation is pickled:
With a mandolin slice beets into matchsticks.
Salt them and mix.
Add apple cider vinegar, grapeseed oil and a bit of honey.
In a few hours parked in the fridge the will have softened and given up there liquid to make a nice vinaigrette (which you can use on salads later).

To prepare the greens:
Saute the greens with some olive oil, garlic, onion and salt and red pepper flakes.
Makes a great side with Salmon.

Canned Beets were by fair my favorite food as a young child. When my mom once brought home fresh beets from the farmer's market, I freaked out! They were so ugly to my young eyes.

I tried this tonight, now I have anal-leakage. Why me?

I love beets!
They are a good snack! :P

Its probably a very australian thing to do, but the only time I eat beetroot is on a hamburger, a hamburger 'with the lot' isn't anything without beetroot.

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